Exercises to get rid of double chin and jowls || Double Chin Exercises
Specific problems with a body region require specialized exercises. Facial exercises combat wrinkles and sagging jowls, or the loose skin of the lower cheeks and jaw, by improving your facial muscles and tightening the skin.
Rather than concentrating only on the jowls, practice exercises that challenge each region of your face to ensure even results. Keep a consistent exercise regimen; visible improvement may take months.
Chew
The chewing motion is an exercise suited to sagging jowls. Tilt your head up slightly with your lips almost touching and perform a set of 20 chewing motions each day to help tighten your jowls and eliminate a double chin. Each chewing motion takes approximately 1 second and is the same motion you'd use to chew food or gum.
Pout
Draw your face into a pout while using your fingers to pull down the corners of your mouth. Hold it for five seconds and repeat the exercise 10 times, twice a day. Performing this exercise while lying down improves its efficacy.
Other Options
Other exercises geared toward tightening the jowls involve moving your lips, cheek muscles and jaws. You have more than 50 muscles in your face, so options abound for exercising these muscles.
Start exercising before your jowls begin to sag to help prevent the problem from occurring.Choosing these natural exercises over other methods such as cosmetic surgery avoids associated problems such as nerve damage and saves money, too.
And for more on subscribe the channel. https://www..com/channel/UCIrU5VGMYE8...
Thank you for watching this video: https://youtu.be/LVxXVu82hA4
Do not forget to subscribe and give a like, leave a comment & share.
So I hope this video will be helpful for you
Watch My Other Videos:
10 Foods That Clean Arteries of Plaque Naturally And Protect You From Heart Attacks - Part 1: https://www.youtube.com/watch?v=I7E6d...
Extra Virgin Olive Oil for Face Overnight: https://www.youtube.com/watch?v=-Fe-U...
How to prevent heart attack with Salmon: https://www.youtube.com/watch?v=F0OYc...
Home Remedies For Ingrown Big Toenail. https://www.youtube.com/watch?v=VXHod...
How to prevent heart attack with orange juice: https://www.youtube.com/watch?v=s0aR0...
v=b79JW-MbLkI
Apple Cider Vinegar Organic Benefits. https://www.youtube.com/watch?v=e1IQ_...
The Beneficial Nutrients Cucumber Health Benefits. https://www.youtube.com/watch?v=HsUHp...
How to Stop Hair Fall. https://www.youtube.com/watch?v=ibhGd...
Effective Home Remedies for Natural Breast Enhancement. https://www.youtube.com/watch?v=LGdh4...
Tart Cherries Health Benefits. https://www.youtube.com/watch?v=4ikob...
Hair Growth Treatment and How to block Dht. https://www.youtube.com/watch?v=MR_iq...
How to make Hair Mask for Dry Hair. https://www.youtube.com/watch?v=iu3x0...
Natural Face Cleanser at home for Acne. https://www.youtube.com/watch?v=0AZdj...
Review of the Broccoli Health Benefits. https://www.youtube.com/watch?v=uHpeY...
Homemade Toner for Face. https://www.youtube.com/watch?v=--n4a...
How to control Uric Acid Level at home. https://www.youtube.com/watch?v=Fx8Pp...
Information about Avocado Health Benefits. https://www.youtube.com/watch?v=LuQrG...
Hair loss Treatment at home with food. https://www.youtube.com/watch?v=3lPCH...
How to Remove Dandruff at home. https://www.youtube.com/watch?v=4qub0...
Shrink large Pores on Nose: https://www.youtube.com/watch?v=wlGcY...
How to treat Insomnia. https://www.youtube.com/watch?v=de5Oh...
Best Pore Minimizer: https://www.youtube.com/watch?v=woBJD...
Nectarine Nutrition Facts and Benefits. https://www.youtube.com/watch?v=A3jnL...
How To Prevent Wrinkles Naturally With Olive Oil: https://www.youtube.com/watch?v=tr9g8...
Honeydew Health Benefits. https://www.youtube.com/watch?v=AQG5U...
Health Benefits of Papaya. https://www.youtube.com/watch?v=IIDuG...
Extra Virgin Olive Oil Benefits. https://www.youtube.com/watch?v=U46A5...
Dried Figs Nutrition. https://www.youtube.com/watch?v=XP0uP...
Carrots Health Benefits. https://www.youtube.com/watch?v=zS1tU...
Like our Facebook page: https://web.facebook.com/Health-Fitne...
Google plus: https://plus.google.com/communities/1...
Most Popular Health Websites:
1. http://www.webmd.com/
2. http://www.nutrex-hawaii.com
3. http://www.everydayhealth.com/
4. http://www.healthgrades.com/
5. http://www.healthline.com/
Exercises to get rid of double chin and jowls || Double Chin Exercises best home remedies for cough | |
| 3 Likes | 3 Dislikes |
| 284 views views | 3.33K followers |
| Education Creative Commons Attribution licence (reuse allowed) | Upload TimePublished on 2 Jan 2018 |
Không có nhận xét nào:
Đăng nhận xét