Hair Growth Treatment and How to block Dht with natural home remedies
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How to Make Your Hair Grow Faster
There are no shortcuts to growing luscious, long locks. On average, hair grows about a half an inch per month. Your general health, well-being, and genetic factors affect your rate of hair growth.
Here are the top ways to help your hair grow faster.
Eat a healthy diet
Eating a diet rich in protein and vital vitamins and minerals is an
essential prerequisite to healthy hair growth. Opt for foods high in
vitamins A, B, C, and E, iron, zinc, copper, magnesium, and selenium.
Vitamin B-complex, in particular, is extremely important for making your hair grow faster.
Use castor oil
Being rich in vitamin E and essential fatty acids, especially omega-9
fatty acids, castor oil promotes hair growth naturally.
Massage your scalp
Massaging promotes blood flow to the scalp, which in turn stimulates the hair follicles. In addition, deep condition your hair once a week with a hot oil treatment or deep conditioning hair mask.
Flip your hair upside down
This is one of the most popular tricks to promote faster hair growth. Just flip your hair upside down by flipping your head over for two to four minutes daily. It is believed to work by improving circulation.
Stay stress-free
Stress is one of the most important factors that contribute to hair loss. It is believed that stress can disrupt the normal hair cycle and trigger hairs to enter the telogen or fall-out phase. Thus, when striving for faster hair growth, minimize the stress in your life.
Whip up an egg mask
Egg are highly beneficial for faster growth because they are packed with protein and also contain iron, sulfur, phosphorus, zinc, and selenium. You can use an egg hair mask at least once a month.
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